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Figs/Anjeer is the crown of the Dried Fruits Legacy, counted in Nuts as well. It is widely used for it natural sweetness and juicy flavour. Our digestive tract needs fibre to work efficiently and fig forms an essential part of the daily fibre intake. Figs/Anjeer can be grilled, tossed or simply eaten as a healthy snack that is nutritiously filling.Diabetes have become a common disease nowadays, including fig in your diet can help prevent and maintain high blood sugar levels.LDF gets the best quality of juicy and fleshy textured figs delivered to your door steps. Apricots belong to the plum family also known as khurmani/khurbani. "Desi fortune cookie like Nut" As a child we were always fond of this candy like nut, just to open the seed in the end. Apricots is a warehouse of sources like Antioxidants, which makes it a low calorie diet. Apricots are packed with a number of essential vitamins and minerals;